Chiropractic First Blog
Stress Season
Stress Season As we know there are many changes that happen during this season that our body is not used to. The weather has changed, we are decorating which means lifting things and climbing ladders, shoveling snow, getting less sleep, and don’t forget about the diet change. On top of these changes you may also…
Health, How Much is Enough?
Health, How Much is Enough? I have been reflecting on the class I have been teaching over the past couple of weeks for the College for Older Adults. Our topic this semester was how to make your home healthier. We covered an array of different topics and products to accomplish this. Looking back over the…