Kennedy Decompression Technique
In most cases the underlying problem that RESULTS in disc injury and subsequent pathology is loss of intrinsic muscle function. Basically that means certain muscles (intrinsic or stabilization muscles; the ones that keep us upright when we stand or sit) are suppose to fire milliseconds prior to movement (extrinsic muscles fire). Statistically that is not happening in the adult population.
Basically if you’ve ever experienced “All I did was bend over to tie my shoe and my back went out”, “all I did is bend over at the sink to brush my teeth”, “all I did was…whatever, that means you likely have a PRIMARY MOVEMENT DISORDER.