Chiropractic First Blog
Improves A Person’s Mood
People Are Often In Need Of An Attitude Adjustment Well, here’s how it works. The prefrontal cortex is the part of the brain that inhibits the limbic system. And the limbic system is the part of the brain that sits inside the prefrontal cortex, and the prefrontal cortex inhibits the limbic system, and the limbic…
Exercise Helps Momma And Baby!
I’m Jake From Chiropractic First and I love to take walks with my lovely wife, Zoë. This one time a 15-minute stroll turned into like a three-hour walk on Main Street because it’s good for the momma and the baby. Studies have shown that 20 minutes of exercise a day for the mom is great…
Zinc & Pregnant Mommas
Play Video Jake And Zoe Are Pregnant So we’ve had a lot of talks about babies, plus all the babies that we see in our practices. One thing that’s often overlooked is zinc. Now a lot of people are taking zinc right now for other reasons, but zinc is super important for mommas and babies…
Sustainable Goals!
I’m Sure A Lot Of You All Had Big Goals To Get Healthy This Year and To Get Fit And as we enter the second week of February, I’m sure that some motivation has started to decline. So I just wanted to get on here and tell you that even something as easy as going…
Stress On Mommas
Play Video Here’s Why We’ve Been Talking About Babies Jake and Zoe are pregnant. So we love seeing babies in our practice. It’s one of the funniest parts of our day is to be able to see babies, but it’s super important and special now because we got new babies coming into the family. One…
Hey Doc! What Did I Do?!
So A Lot Of People Come In, And They Say That An Injury Happened All Of A Sudden Well, most injuries do not happen all of a sudden. Most injuries occur due to years of stress building up, either poor posture, or any other types of unhealthy lifestyle choices, and it results in a major…