Chiropractic First Blog

Preparing for Holiday Hazards I remember watching the movie “National Lampoon’s Christmas Vacation.” It was funny, but as I grew up I realized that aside from being funny, it was a huge hit because it was real. People identified with it. No, most of us don’t—get caught under eighteen wheelers in our cars, have a…

Stress Season As we know there are many changes that happen during this season that our body is not used to. The weather has changed, we are decorating which means lifting things and climbing ladders, shoveling snow, getting less sleep, and don’t forget about the diet change. On top of these changes you may also…

Health, How Much is Enough? I have been reflecting on the class I have been teaching over the past couple of weeks for the College for Older Adults. Our topic this semester was how to make your home healthier. We covered an array of different topics and products to accomplish this. Looking back over the…